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We check back in with our experts to discuss our progress over the last 100 days and Chris attends his fateful boxing punishment.

We've got F*CKING MAJESTIC shirts!
https://store.dftba.com/products/f-cking-majestic-shirt

You can still donate:
https://www.gofundme.com/100days10K
All funds will benefit Exodus Refugee Immigration, an organization that has been resettling refugees in Indiana since 1981. Learn more about the great work they do at https://exodusrefugee.org/

*Please consult YOUR doctors about any concerns you might have before starting your own fitness journey.

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Day 101 ran 5K! 
*intro music*
Welcome back to 100 days.
So, as you may remember at the beginning of this series Chris and I met with a group of experts for their advice on this project and they helped us along the way too.
So now that 100 days is officially behind us, we wanted to see them again to talk about how we've improved and what we can do going foreward.  On day 101 we met with Erica gall Meyer our psychologist who