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Uploaded:2018-01-01
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Failed at keeping your resolutions in the past? Psychologists have some insights and advice for you to stick to them this year.

Hosted by: Brit Garner
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Sources:
Sources:
https://www.statisticbrain.com/new-years-resolution-statistics/
http://www.sciencedirect.com/science/article/pii/S0962184996800059
http://www.farmerhealth.org.au/wp-content/uploads/2016/12/Building-a-Practically-Useful-Theory-of-Goal-Setting-and-Task-Motivation-A-35-Year-Odyssey.pdf
http://home.ubalt.edu/tmitch/642/articles%20syllabus/locke%20et%20al%20new%20dir%20goal%20setting%2006.pdf
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.826.3983&rep=rep1&type=pdf
https://www.researchgate.net/profile/Dale_Griffin2/publication/232558487_Exploring_the_Planning_Fallacy_Why_People_Underestimate_Their_Task_Completion_Times/links/00b4951e69bd280c66000000.pdf
http://www.hbs.edu/faculty/Publication%20Files/09-083.pdf
http://charlesduhigg.com/how-habits-work/
http://psycnet.apa.org/record/1989-20515-001
http://journals.sagepub.com/doi/abs/10.1177/014616727600200105
http://journals.sagepub.com/doi/abs/10.1111/1467-8721.00076
https://ideas.ted.com/the-science-of-setting-goals/
http://psycnet.apa.org/record/1976-22875-001
http://onlinelibrary.wiley.com/doi/10.1002/(SICI)1098-108X(199912)26:4%3C434::AID-EAT9%3E3.0.CO;2-0/full
http://jwalkonline.org/docs/Grad%20Classes/Fall%2007/Org%20Psy/Cases/motivation%20articles/PERUSED/metaanalysis%20of%20extrinsic%20rewards.pdf
http://www.sciencedirect.com/science/article/pii/S0090261606000544
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