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Is there such a thing as a healthful beverage? All other mammals consume only two liquids over the course of their lives: breast milk and water. The evidence for telling humans that some beverages are necessary and that others should be avoided isn’t nearly as clear as many believe.

Other HCT episodes:
CBD and Mental Health: https://youtu.be/aqj9j09-A0A
Economic Disparities and Breathing Disparities: https://youtu.be/kJ4Te2RV0Zk

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4. Aaron's book "The Bad Food Bible: How and Why to Eat Sinfully" is available wherever books are sold, such as Amazon: http://amzn.to/2hGvhKw

Credits:
Aaron Carroll -- Writer
Meredith Danko – Social Media
Tiffany Doherty -- Writer and Script Editor
John Green -- Executive Producer
Stan Muller -- Director, Producer
Mark Olsen – Art Director, Producer

#healthcaretriage #Milk #Nutrition
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