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Uploaded:2017-06-21
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Going through a breakup can wreck a person so we’ve made a first aid kit to mend lonely hearts -- ten Dr. Doe tested and approved strategies to get through the physical, emotional, and mental pain of ending a relationship.

To watch previous videos on deciding to whether or not to breakup with someone and how best to do it check out these episodes Lindsey made for How To Adult:
https://www.youtube.com/watch?v=NO_PyUrk1zs
https://www.youtube.com/watch?v=lxWSGwJzDlY

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In the past I've done videos on deciding whether or not to break up and how to do it in healthy ways. Today I'm going to explain how to survive a breakup.

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Whether you're the one being dumped or dumping, or it's something mutual, breaking up can wreck you. It can leave you feeling confused, depressed, infuriated, lonely, the list goes on. Let's focus on what you can do to manage the mess. 
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