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Your Bones Do More Than You Think
YouTube: | https://youtube.com/watch?v=WPSZwVfzk7o |
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Likes: | 11,613 |
Comments: | 433 |
Duration: | 06:10 |
Uploaded: | 2022-03-26 |
Last sync: | 2024-12-07 11:00 |
Citation
Citation formatting is not guaranteed to be accurate. | |
MLA Full: | "Your Bones Do More Than You Think." YouTube, uploaded by SciShow, 26 March 2022, www.youtube.com/watch?v=WPSZwVfzk7o. |
MLA Inline: | (SciShow, 2022) |
APA Full: | SciShow. (2022, March 26). Your Bones Do More Than You Think [Video]. YouTube. https://youtube.com/watch?v=WPSZwVfzk7o |
APA Inline: | (SciShow, 2022) |
Chicago Full: |
SciShow, "Your Bones Do More Than You Think.", March 26, 2022, YouTube, 06:10, https://youtube.com/watch?v=WPSZwVfzk7o. |
Visit http://brilliant.org/scishow/ to get started learning STEM for free, and the first 200 people will get 20% off their annual premium subscription.
Bones, you probably have them and they're for more than holding your body upright.
Hosted by: Michael Aranda
SciShow is on TikTok! Check us out at https://www.tiktok.com/@scishow
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:
Tomás Lagos González, Sam Lutfi. Bryan Cloer, Christoph Schwanke, Kevin Bealer, Jacob, Jason A Saslow, Nazara, Tom Mosner, Ash, Eric Jensen, Jeffrey Mckishen, Matt Curls, Alex Hackman, Christopher R Boucher, Piya Shedden, Jeremy Mysliwiec, charles george, Chris Peters, Adam Brainard, Dr. Melvin Sanicas, Harrison Mills, Silas Emrys, Alisa Sherbow
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Looking for SciShow elsewhere on the internet?
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Sources:
https://www.sciencedirect.com/science/article/pii/S155041311400268X?via=ihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5967329/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6429025/
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30441-3?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413119304413%3Fshowall%3Dtrue
https://open.oregonstate.education/aandp/chapter/6-3-bone-structure/
https://www.nature.com/articles/s41574-020-0333-0#:~:text=Bone%20marrow%20adipose%20tissue%20(BMAT,under%20conditions%20of%20caloric%20restriction.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2387081/#:~:text=Hematopoietic%20stem%20cells%20(HSCs)%20are,McCulloch%20and%20Till%2C%202005).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006341/
IMAGES
https://www.istockphoto.com/photo/skeleton-model-gm1303595063-395003409
https://www.istockphoto.com/photo/hip-skeleton-on-blue-background-gm512984052-87400281
https://www.istockphoto.com/photo/young-man-suffering-from-stomach-ache-diarrhea-constipation-acid-reflux-indigestion-gm840830802-137033703
https://www.istockphoto.com/photo/structure-of-bone-gm525831477-52200882
https://www.istockphoto.com/photo/brain-gm182781752-12873853
https://www.istockphoto.com/photo/3d-illustration-of-osteoblaste-and-osteoclaste-medically-accurate-bone-modeling-and-gm1330578906-413954795
https://www.istockphoto.com/photo/bone-tissue-structure-gm464902438-59347930
https://commons.wikimedia.org/wiki/File:Leydig_cells_-_very_high_mag.jpg
https://www.istockphoto.com/photo/neuron-cells-sending-electrical-chemical-signals-gm1181363371-331302926
https://www.istockphoto.com/photo/3d-rendering-brain-top-view-pink-on-left-and-blue-on-right-side-gm1220187207-357195117
https://www.istockphoto.com/photo/osteoporosis-4-stages-3d-rendering-gm626207916-110484589
https://www.istockphoto.com/photo/white-laboratory-mice-mother-with-pups-isolated-gm499406759-42610656
https://commons.wikimedia.org/wiki/File:Gray739-emphasizing-hippocampus.png
https://www.istockphoto.com/photo/white-mouse-in-white-maze-looking-over-walls-gm636373812-112867845
https://www.istockphoto.com/photo/in-the-hospital-sick-male-patient-sleeps-on-the-bed-heart-rate-monitor-equipment-is-gm1046447804-279980019
https://www.istockphoto.com/photo/saline-iv-bag-intravenous-drip-hospital-room-medical-concept-treatment-patient-gm1161957753-318554909
Bones, you probably have them and they're for more than holding your body upright.
Hosted by: Michael Aranda
SciShow is on TikTok! Check us out at https://www.tiktok.com/@scishow
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:
Tomás Lagos González, Sam Lutfi. Bryan Cloer, Christoph Schwanke, Kevin Bealer, Jacob, Jason A Saslow, Nazara, Tom Mosner, Ash, Eric Jensen, Jeffrey Mckishen, Matt Curls, Alex Hackman, Christopher R Boucher, Piya Shedden, Jeremy Mysliwiec, charles george, Chris Peters, Adam Brainard, Dr. Melvin Sanicas, Harrison Mills, Silas Emrys, Alisa Sherbow
----------
Looking for SciShow elsewhere on the internet?
SciShow Tangents Podcast: https://scishow-tangents.simplecast.com/
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Instagram: http://instagram.com/thescishow
#SciShow
----------
Sources:
https://www.sciencedirect.com/science/article/pii/S155041311400268X?via=ihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5967329/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6429025/
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30441-3?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413119304413%3Fshowall%3Dtrue
https://open.oregonstate.education/aandp/chapter/6-3-bone-structure/
https://www.nature.com/articles/s41574-020-0333-0#:~:text=Bone%20marrow%20adipose%20tissue%20(BMAT,under%20conditions%20of%20caloric%20restriction.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2387081/#:~:text=Hematopoietic%20stem%20cells%20(HSCs)%20are,McCulloch%20and%20Till%2C%202005).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006341/
IMAGES
https://www.istockphoto.com/photo/skeleton-model-gm1303595063-395003409
https://www.istockphoto.com/photo/hip-skeleton-on-blue-background-gm512984052-87400281
https://www.istockphoto.com/photo/young-man-suffering-from-stomach-ache-diarrhea-constipation-acid-reflux-indigestion-gm840830802-137033703
https://www.istockphoto.com/photo/structure-of-bone-gm525831477-52200882
https://www.istockphoto.com/photo/brain-gm182781752-12873853
https://www.istockphoto.com/photo/3d-illustration-of-osteoblaste-and-osteoclaste-medically-accurate-bone-modeling-and-gm1330578906-413954795
https://www.istockphoto.com/photo/bone-tissue-structure-gm464902438-59347930
https://commons.wikimedia.org/wiki/File:Leydig_cells_-_very_high_mag.jpg
https://www.istockphoto.com/photo/neuron-cells-sending-electrical-chemical-signals-gm1181363371-331302926
https://www.istockphoto.com/photo/3d-rendering-brain-top-view-pink-on-left-and-blue-on-right-side-gm1220187207-357195117
https://www.istockphoto.com/photo/osteoporosis-4-stages-3d-rendering-gm626207916-110484589
https://www.istockphoto.com/photo/white-laboratory-mice-mother-with-pups-isolated-gm499406759-42610656
https://commons.wikimedia.org/wiki/File:Gray739-emphasizing-hippocampus.png
https://www.istockphoto.com/photo/white-mouse-in-white-maze-looking-over-walls-gm636373812-112867845
https://www.istockphoto.com/photo/in-the-hospital-sick-male-patient-sleeps-on-the-bed-heart-rate-monitor-equipment-is-gm1046447804-279980019
https://www.istockphoto.com/photo/saline-iv-bag-intravenous-drip-hospital-room-medical-concept-treatment-patient-gm1161957753-318554909
Thanks to Brilliant for supporting this episode of SciShow.
Go to Brilliant.org/SciShow to get started learning STEM for free, and if you’re interested in an annual premium subscription you’ll get 20% off our link. [♪ INTRO] Bones. You know 'em, you love 'em, and you…probably have them shout out to all the crabs who watch SciShow!
And bones have a couple of obvious roles in the body: protecting our organs and giving muscles something to attach to. You may even know a few of their other jobs, like producing blood cells. And last year, we dove into bones as mineral stores.
But bones aren’t just structural body parts, and they do way more than we tend to give them credit for. They help make your brain grow and work, keep males fertile, and keep you from getting hungry! Recently, scientists have discovered that bones are significant endocrine organs, meaning they produce hormones and other chemical signals that our body uses for things like sexual function or metabolism.
And those chemicals that come from your bones can affect a wide array of body systems. By uncovering what they do and why, we can learn how to keep people from getting sick and prevent sick people from getting even sicker. So, first off, let’s talk about what’s actually in your bones.
Bones have a strong, calcium-rich “skeleton.” But they also contain a variety of cells. Some of them, like adipocytes, store fat or nutrients. Others, called hematopoietic stem cells, make platelets, and both red and white blood cells.
And other bone-specific cells create and shape the tissue of the bone. Cells called osteoblasts help make bone, and osteoclasts actually dissolve it, striking a careful balance, so you don't get too much bone, or too little. And these cells are in constant communication, not only with each other but with your body.
Bone-specific cells can react to and make their own signals based on chemicals from the body, like the hormone adiponectin. When your body is low on incoming calories, your bone marrow fat cells sense that and start producing adiponectin. That hormone makes your cells more sensitive to insulin, among other things, which regulates the amount of sugar in your blood by making cells suck more of it out of your bloodstream.
At the same time, it also seems like the hormone might trigger cells in places like the skeletal muscle to use energy more efficiently. Like most studies, results are still kind of variable and up in the air, so more research needs to be done. But at least for some people, it appears to be the kind of molecule that says "okay, we're not getting a lot of food, time to get efficient." Osteoblasts cells, the bone-specific ones, can also respond to those body cues and produce a hormone called osteocalcin.
This protein increases the amount of sugar taken up by muscle cells, boosts insulin production, and increases insulin sensitivity. But insulin is just one tiny piece of your metabolism; there are also messengers that tell you your hunger has been satiated. And, you guessed it, osteoblasts have you covered on that front, too.
They produce lipocalin-2, a protein that has the ability to cross the blood-brain barrier, the veil that separates your brain from the circulatory system and protects it from harmful chemicals or pathogens. When the protein crosses the barrier, it suppresses the hunger signal sent by your brain.. And osteocalcin has its hands in other pies, too; it can help regulate male fertility.
The protein promotes testosterone production in the Leydig cells located in the testes and extends their cellular lifespan. Having more of that testosterone around can help increase the creation of neurotransmitters, chemicals that help neurons communicate, and encourage their development in the hippocampus, an important brain region that plays a part in our ability to remember things. So it looks like osteocalcin has a more direct effect on the brain as well, though we’re still learning exactly what that is. we have mouse models that show it may help the brain develop in the womb, too, since osteocalcin, at least from the mouse mom, can cross the placenta and reach the growing baby. when this hormone is missing, there are some noticeable effects in the brain.
In experiments, scientists showed that osteocalcin-deficient mice had problems with spatial memory and anxiety. Meanwhile, giving them more of this chemical corrected age-related cognitive decline and anxiety. Finally, because we’re still not done yet, osteocalcin also seems to be a part of the body’s stress response.
Having osteocalcin around seems to inhibit parts of what’s known as the parasympathetic nervous system, which is the part of the nervous system that calms things down. In short, it effectively takes the brakes off of the fight or flight response. So it turns out that chemical signals from our bones do a ton of different things!
But this also means that when these things go wrong, it may make people sick in a lot of different ways, or make illnesses more severe. This area is still being explored, but it’s possible that bone diseases, like osteoporosis, may also disrupt the endocrine system. What’s worse, it might mean that, since patients on long-term bed rest in the hospital also often lose bone mass, there may be some knock-on effects, like problems controlling blood sugar, an increased risk of dementia, and can increase in risk factors for other issues like strokes.
The good news is that knowing a problem exists is the first step to treating the problem. It’s possible that drugs that treat bone-related illnesses may one day help with problems elsewhere in the body or may help people stuck in the hospital for a long time recover better. A trial in which people were given bone-forming medicine for osteoporosis also saw their blood glucose levels drop, for instance. So, bones aren’t just the scaffolding that the good parts of the body rest on they’re an active participant in diverse processes, from making your blood to affecting how hungry you feel and even influencing your recovery from a serious illness.
An impressive feat for something we just thought of as a framework for holding up the important parts of the body! Bones aren’t the only good thing for your brain, like you could learn new STEM skills with today’s sponsor, Brilliant. Brilliant is an online interactive STEM-learning platform that helps you gain a deeper understanding of concepts in math, science, and computer science by taking you through the subjects piece by piece in visually stimulating, hands-on ways. Brilliant is also constantly expanding their catalog of courses, so whether you’re a beginner, an expert, or anywhere in between, there’s an interactive course to help you improve and learn, like their newly updated course on Scientific Thinking, where you can use scientific principles to understand the world around you. To check them out you can sign up with the link in the description or head to Brilliant.org/SciShow to get 20% off the annual Premium subscription. [♪ outro]
Go to Brilliant.org/SciShow to get started learning STEM for free, and if you’re interested in an annual premium subscription you’ll get 20% off our link. [♪ INTRO] Bones. You know 'em, you love 'em, and you…probably have them shout out to all the crabs who watch SciShow!
And bones have a couple of obvious roles in the body: protecting our organs and giving muscles something to attach to. You may even know a few of their other jobs, like producing blood cells. And last year, we dove into bones as mineral stores.
But bones aren’t just structural body parts, and they do way more than we tend to give them credit for. They help make your brain grow and work, keep males fertile, and keep you from getting hungry! Recently, scientists have discovered that bones are significant endocrine organs, meaning they produce hormones and other chemical signals that our body uses for things like sexual function or metabolism.
And those chemicals that come from your bones can affect a wide array of body systems. By uncovering what they do and why, we can learn how to keep people from getting sick and prevent sick people from getting even sicker. So, first off, let’s talk about what’s actually in your bones.
Bones have a strong, calcium-rich “skeleton.” But they also contain a variety of cells. Some of them, like adipocytes, store fat or nutrients. Others, called hematopoietic stem cells, make platelets, and both red and white blood cells.
And other bone-specific cells create and shape the tissue of the bone. Cells called osteoblasts help make bone, and osteoclasts actually dissolve it, striking a careful balance, so you don't get too much bone, or too little. And these cells are in constant communication, not only with each other but with your body.
Bone-specific cells can react to and make their own signals based on chemicals from the body, like the hormone adiponectin. When your body is low on incoming calories, your bone marrow fat cells sense that and start producing adiponectin. That hormone makes your cells more sensitive to insulin, among other things, which regulates the amount of sugar in your blood by making cells suck more of it out of your bloodstream.
At the same time, it also seems like the hormone might trigger cells in places like the skeletal muscle to use energy more efficiently. Like most studies, results are still kind of variable and up in the air, so more research needs to be done. But at least for some people, it appears to be the kind of molecule that says "okay, we're not getting a lot of food, time to get efficient." Osteoblasts cells, the bone-specific ones, can also respond to those body cues and produce a hormone called osteocalcin.
This protein increases the amount of sugar taken up by muscle cells, boosts insulin production, and increases insulin sensitivity. But insulin is just one tiny piece of your metabolism; there are also messengers that tell you your hunger has been satiated. And, you guessed it, osteoblasts have you covered on that front, too.
They produce lipocalin-2, a protein that has the ability to cross the blood-brain barrier, the veil that separates your brain from the circulatory system and protects it from harmful chemicals or pathogens. When the protein crosses the barrier, it suppresses the hunger signal sent by your brain.. And osteocalcin has its hands in other pies, too; it can help regulate male fertility.
The protein promotes testosterone production in the Leydig cells located in the testes and extends their cellular lifespan. Having more of that testosterone around can help increase the creation of neurotransmitters, chemicals that help neurons communicate, and encourage their development in the hippocampus, an important brain region that plays a part in our ability to remember things. So it looks like osteocalcin has a more direct effect on the brain as well, though we’re still learning exactly what that is. we have mouse models that show it may help the brain develop in the womb, too, since osteocalcin, at least from the mouse mom, can cross the placenta and reach the growing baby. when this hormone is missing, there are some noticeable effects in the brain.
In experiments, scientists showed that osteocalcin-deficient mice had problems with spatial memory and anxiety. Meanwhile, giving them more of this chemical corrected age-related cognitive decline and anxiety. Finally, because we’re still not done yet, osteocalcin also seems to be a part of the body’s stress response.
Having osteocalcin around seems to inhibit parts of what’s known as the parasympathetic nervous system, which is the part of the nervous system that calms things down. In short, it effectively takes the brakes off of the fight or flight response. So it turns out that chemical signals from our bones do a ton of different things!
But this also means that when these things go wrong, it may make people sick in a lot of different ways, or make illnesses more severe. This area is still being explored, but it’s possible that bone diseases, like osteoporosis, may also disrupt the endocrine system. What’s worse, it might mean that, since patients on long-term bed rest in the hospital also often lose bone mass, there may be some knock-on effects, like problems controlling blood sugar, an increased risk of dementia, and can increase in risk factors for other issues like strokes.
The good news is that knowing a problem exists is the first step to treating the problem. It’s possible that drugs that treat bone-related illnesses may one day help with problems elsewhere in the body or may help people stuck in the hospital for a long time recover better. A trial in which people were given bone-forming medicine for osteoporosis also saw their blood glucose levels drop, for instance. So, bones aren’t just the scaffolding that the good parts of the body rest on they’re an active participant in diverse processes, from making your blood to affecting how hungry you feel and even influencing your recovery from a serious illness.
An impressive feat for something we just thought of as a framework for holding up the important parts of the body! Bones aren’t the only good thing for your brain, like you could learn new STEM skills with today’s sponsor, Brilliant. Brilliant is an online interactive STEM-learning platform that helps you gain a deeper understanding of concepts in math, science, and computer science by taking you through the subjects piece by piece in visually stimulating, hands-on ways. Brilliant is also constantly expanding their catalog of courses, so whether you’re a beginner, an expert, or anywhere in between, there’s an interactive course to help you improve and learn, like their newly updated course on Scientific Thinking, where you can use scientific principles to understand the world around you. To check them out you can sign up with the link in the description or head to Brilliant.org/SciShow to get 20% off the annual Premium subscription. [♪ outro]