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| Duration: | 04:39 |
| Uploaded: | 2024-05-03 |
| Last sync: | 2024-11-10 17:00 |
Sigh. Nutrition research is often bad, and how we talk about it is even worse. If you believe the hype from the past several years, intermittent fasting doesn’t only help you lose weight, it may go so far as to prolong your life. So what do we do with new data suggesting it significantly increases your risk for cardiovascular disease?
Related HCT episodes:
Understanding Risk: https://youtu.be/zoW8PSGPzAo">https://youtu.be/zoW8PSGPzAo
Be sure to check out our podcast!
https://www.youtube.com/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4">https://www.youtube.com/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4">https://www.youtube.com/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4
Other Healthcare Triage Links:
1. Support the channel on Patreon: http://vid.io/xqXr">http://vid.io/xqXr
2. Check out our Facebook page: http://goo.gl/LnOq5z">http://goo.gl/LnOq5z
3. We still have merchandise available at http://www.hctmerch.com">http://www.hctmerch.com
4. Aaron's book "The Bad Food Bible: How and Why to Eat Sinfully" is available wherever books are sold, such as Amazon: http://amzn.to/2hGvhKw">http://amzn.to/2hGvhKw
Credits:
Aaron Carroll -- Writer
Tiffany Doherty -- Writer and Script Editor
John Green -- Executive Producer
Stan Muller -- Director, Producer
Mark Olsen – Art Director, Producer
Related HCT episodes:
Understanding Risk: https://youtu.be/zoW8PSGPzAo">https://youtu.be/zoW8PSGPzAo
Be sure to check out our podcast!
https://www.youtube.com/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4">https://www.youtube.com/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4">https://www.youtube.com/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4
Other Healthcare Triage Links:
1. Support the channel on Patreon: http://vid.io/xqXr">http://vid.io/xqXr
2. Check out our Facebook page: http://goo.gl/LnOq5z">http://goo.gl/LnOq5z
3. We still have merchandise available at http://www.hctmerch.com">http://www.hctmerch.com
4. Aaron's book "The Bad Food Bible: How and Why to Eat Sinfully" is available wherever books are sold, such as Amazon: http://amzn.to/2hGvhKw">http://amzn.to/2hGvhKw
Credits:
Aaron Carroll -- Writer
Tiffany Doherty -- Writer and Script Editor
John Green -- Executive Producer
Stan Muller -- Director, Producer
Mark Olsen – Art Director, Producer
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