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Do you fall into the trap of spending on vague "self improvement" items? This week, Chelsea walks you through five, super valuable ways to spend your money on things that will *actually* make you better.

Health & Fitness Excuses:
http://www.nbcnews.com/id/6391079/ns/health-fitness/t/excuses-excuses/#.Wuc82dXwaAx

Personal Trainers Survey: Not Many Have Used Personal Training Services:
https://aytm.com/blog/market-pulse-research/personal-trainers-survey/

Finding a Personal Fitness Trainer:
https://www.webmd.com/fitness-exercise/features/finding-personal-fitness-trainer#3

How Much Does a Personal Trainer Cost?
http://fitness.costhelper.com/personal-trainer.html

6 Things You Should Do Instead of Reading Another Self-Help Book:
https://www.goalcast.com/2017/06/07/6-things-instead-reading-another-self-help-book/

6 Reasons for Eating Healthy:
https://www.nerdwallet.com/blog/health/medical-costs/benefits-of-eating-healthy/

6 Amazing Ways to Invest in Yourself (and Make it Your Best Investment):
https://www.pickthebrain.com/blog/6-amazing-ways-to-invest-in-yourself-and-make-it-your-best-investment/

How Continued Adult Learning Improves Brain Health:
https://www.kindredhealthcare.com/resources/blog-kindred-spirit/2017/03/15/how-continued-adult-learning-improves-brain-health

Why Self-Help Usually Doesn’t Work ... and What Always Does:
https://www.huffingtonpost.com/morty-lefkoe/why-self-help-usually-doe_b_540825.html

The Financial Diet site:
http://www.thefinancialdiet.com

Facebook: https://www.facebook.com/thefinancialdiet
Twitter: https://twitter.com/TFDiet
Tumblr: http://thefinancialdiet.tumblr.com/

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