YouTube: https://youtube.com/watch?v=xO6NWLfp1_w
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View count:1,678
Likes:188
Comments:15
Duration:13:40
Uploaded:2025-06-06
Last sync:2025-06-06 15:15

Citation

Citation formatting is not guaranteed to be accurate.
MLA Full: "You Do Not Need 10,000 Steps a Day." YouTube, uploaded by SciShow, 6 June 2025, www.youtube.com/watch?v=xO6NWLfp1_w.
MLA Inline: (SciShow, 2025)
APA Full: SciShow. (2025, June 6). You Do Not Need 10,000 Steps a Day [Video]. YouTube. https://youtube.com/watch?v=xO6NWLfp1_w
APA Inline: (SciShow, 2025)
Chicago Full: SciShow, "You Do Not Need 10,000 Steps a Day.", June 6, 2025, YouTube, 13:40,
https://youtube.com/watch?v=xO6NWLfp1_w.
If you have ambitions to start exercising or get the most out of your exercise routine, there are a lot of flashy tricks promising to help you. But not all of them are supported by science. Do ice baths help? Stretching? Heat? This video has the data.



Hosted by: Savannah Geary (they/them)

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Sources: https://docs.google.com/document/u/1/d/e/2PACX-1vRswUENL-xhAs8KhV6u32bn4KrySpN8woI_-uvko5Mf7ihKDPEX8O8daZR3jY0xOqXDQoqsyp9DIr-8/pub
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