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Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week's HCT.



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Aaron has a book out now! It’s called The Bad Food Bible: How and Why to Eat Sinfully. You can order a copy now!!!



Amazon - http://amzn.to/2hGvhKw">http://amzn.to/2hGvhKw

Barnes & Noble - https://www.barnesandnoble.com/w/the-bad-food-bible-aaron-carroll/1125338472?ean=9780544952560">https://www.barnesandnoble.com/w/the-bad-food-bible-aaron-carroll/1125338472?ean=9780544952560">https://www.barnesandnoble.com/w/the-bad-food-bible-aaron-carroll/1125338472?ean=9780544952560

Indiebound - http://www.indiebound.org/book/9780544952560?aff=dhoom09">http://www.indiebound.org/book/9780544952560?aff=dhoom09">http://www.indiebound.org/book/9780544952560?aff=dhoom09

iBooks - http://itunes.apple.com/us/book?isbn=9780544952577&uo=8&at=1010lwmG">http://itunes.apple.com/us/book?isbn=9780544952577&uo=8&at=1010lwmG">http://itunes.apple.com/us/book?isbn=9780544952577&uo=8&at=1010lwmG

Google - http://books.google.com/books?vid=ISBN9780544952577">http://books.google.com/books?vid=ISBN9780544952577">http://books.google.com/books?vid=ISBN9780544952577

Kobo - http://www.kobobooks.com/search/search.html?q=9780544952577">http://www.kobobooks.com/search/search.html?q=9780544952577">http://www.kobobooks.com/search/search.html?q=9780544952577

Any local bookstore you might frequent. You can ask for the book by name or ISBN 978-0544952560



John Green -- Executive Producer

Stan Muller -- Director, Producer

Aaron Carroll -- Writer

Mark Olsen – Graphics

Meredith Danko – Social Media



http://www.twitter.com/aaronecarroll">http://www.twitter.com/aaronecarroll

http://www.twitter.com/crashcoursestan">http://www.twitter.com/crashcoursestan

http://www.twitter.com/johngreen">http://www.twitter.com/johngreen

http://www.twitter.com/olsenvideo">http://www.twitter.com/olsenvideo



And the housekeeping:



1) You can support Healthcare Triage on Patreon: http://vid.io/xqXr">http://vid.io/xqXr Every little bit helps make the show better!

2) Check out our Facebook page: http://goo.gl/LnOq5z">http://goo.gl/LnOq5z

3) We still have merchandise available at http://www.hctmerch.com">http://www.hctmerch.com
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