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| View count: | 163,903 |
| Likes: | 11,990 |
| Comments: | 450 |
| Duration: | 00:43 |
| Uploaded: | 2022-06-13 |
| Last sync: | 2024-12-05 00:00 |
Citation
| Citation formatting is not guaranteed to be accurate. | |
| MLA Full: | "This pillow can breathe #shorts #science #SciShow." YouTube, uploaded by SciShow, 13 June 2022, www.youtube.com/watch?v=ih0otMKpi5A. |
| MLA Inline: | (SciShow, 2022) |
| APA Full: | SciShow. (2022, June 13). This pillow can breathe #shorts #science #SciShow [Video]. YouTube. https://youtube.com/watch?v=ih0otMKpi5A |
| APA Inline: | (SciShow, 2022) |
| Chicago Full: |
SciShow, "This pillow can breathe #shorts #science #SciShow.", June 13, 2022, YouTube, 00:43, https://youtube.com/watch?v=ih0otMKpi5A. |
Emma Dauster: Writer
Nicholas Evans: Fact Checker
Savannah Geary: Editor, Associate Producer
Sarah Suta: Producer
Caitlin Hofmeister: Executive Producer
Hank Green: Executive Producer, Host
Source:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0259838
Image Sources:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0259838
https://www.gettyimages.com/detail/photo/sad-woman-sitting-on-sofa-embracing-pillow-royalty-free-image/1351332162?adppopup=true
https://www.gettyimages.com/detail/video/lady-turns-on-music-and-meditates-sitting-in-lotus-stock-footage/1355850227?adppopup=true
Nicholas Evans: Fact Checker
Savannah Geary: Editor, Associate Producer
Sarah Suta: Producer
Caitlin Hofmeister: Executive Producer
Hank Green: Executive Producer, Host
Source:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0259838
Image Sources:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0259838
https://www.gettyimages.com/detail/photo/sad-woman-sitting-on-sofa-embracing-pillow-royalty-free-image/1351332162?adppopup=true
https://www.gettyimages.com/detail/video/lady-turns-on-music-and-meditates-sitting-in-lotus-stock-footage/1355850227?adppopup=true
Anxious about an exam, hug a pillow that breathes. Researchers are looking for simple, intuitive ways to reduce anxiety, like pillows and mindful breathing. Researchers combined these tools to create a breathing and tactile pillow comfort the breathing pillow especially designed with what focus groups determined to be the most soothing movement. A pneumatic chamber and pump that simulates breathing, and according to a 2022 study hugging the breathing pillow is just as effective as guided meditation to reduce anxiety before a test; but it does not require any guidance; they think that it works by stimulating our nerve fibers that respond to soothing touch and ultimately that pathway reduces heart rate blood pressure and other stress responses.